Hypnotherapy Weight Loss, Anxiety, Stopping Smoking
These are probably the most common issues that crop up in my hypnotherapy practice, and most clients find that hypnosis is a very effective way to sort out these issues. Maybe you’ve wondered how that happens…
Weight Loss and Hypnotherapy
Hypnosis is a useful tool in helping you to find out what is driving your weight problems, many people may have underlying issues that affect their ability to control their eating and exercise habits, these issues need to be resolved before any weight loss can begin. Very often just by dealing with these issues weight loss begins all on it’s own.
And of course once free from these issues your hypnotherapist can help you to install new ideas and habits around food and exercise. For those of you that have a lot of weight to lose there is the amazing hypno gastric band therapy, where your sub conscious mind is led to believe that you have undergone a gastric band operation, thus making your stomach smaller and eating far less food.
Anxiety and Hypnotherapy
Anxiety is a very real problem for those of you that suffer from it, friends and family may not really understand just how debilitating it can be, just how seriously it can impact on your life.
The good news is that hypnosis is an effective method of relieving anxiety and helping you to rebuild your confidence and self esteem, allowing you to get your old life back, or maybe even a better life. And the same as for weight loss issues there is very often something causing the anxiety to flare up. In hypnosis those issues can be resolved and the process of clearing the anxiety can begin.
Phobias and Hypnotherapy
Phobias are fears that the sufferer knows are irrational, but they just can’t stop the panic from happening, again those that do not have phobias just don’t realise how terrifying these attacks really are. For example we all know that most spiders are harmless and can’t hurt us, but when a phobic sees one all that reasoning just goes out of the window. Hypnotherapy deals with these fears and helps the sub conscious mind to realise that there is no real threat.
Stop Smoking and Hypnotherapy
Stopping Smoking using hypnosis is a well known and effective way to stop smoking quickly and with very few or no withdrawal symptoms. Usually this is in just one session where your hypnotist helps your sub conscious mind to break old habits and install new ones that help you to become a permanent non-smoker.
Hypnotherapy for so much more besides….
There are many more issues that hypnosis can help with and to list them here would just take too much time and space.
If you have something that is bothering you then maybe hypnosis can help, it just takes a quick phone call or email to find out. Go ahead take the first step and call Graham Parish at Hypnotherapy Petersfield on 07810 877158 or email him via contact form on his website at www.hypnotherapypetersfield.co.uk
This post was written by Graham Parish.