Hypnotherapy for Confidence and Self-Esteem
At Hypnotherapy Petersfield our highly trained professionals deal with confidence issues, or low self esteem, by using hypnotherapy for confidence to strengthen the ego of the client.
Confidence is our ability to deal with other people, sometimes complete strangers, usually on a daily basis. Self-confidence is what allows us to handle whatever the world throws at us. When you feel good about yourself you feel like you can take on the world!
If your self-confidence is feeling a bit low it can have an affect on what you think you can achieve. Something that other people appear to be able to do so easily, such as stand up and talk in front of a crowded room, or even meeting friends in the evening, can be very daunting for someone with low confidence or low self esteem.
Hypnotherapy for confidence isn’t some “new-age/feel-good” psychology concept. Albert Bandura, considered by some the greatest psychologist of the 20th century, claimed that confidence, the sense of self-effectiveness, is an absolutely primary quality for psychological health and social effectiveness.
Hypnotherapy for self-confidence and self-esteem – How does it work?
The hypnotherapy for confidence treatment that our professional hypnotherapists will use at Hypnotherapy Petersfield is called ego-strengthening. This is a treatment that we generally use on everyone we see, for whatever they come to see us for. Most people need a confidence boost so this is something that we always build into the first session with every client. It helps to boost a persons own self-belief, making them feel good and aids in the hypnotherapy process.
Another technique we use alot with our hypnotherapy treatment is teaching people how to relax. Relaxation is another good way of boosting someones confidence as relaxing can have a calming effect, which helps to manage your thoughts and emotions.
“Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being” – Donald Curtis
During our hypnotherapy for confidence programme our clients are taught how to remember and concentrate on high confidence and success experiences they have had in the past whilst viewing low confidence and failure experiences as a learning curve.
Hypnotherapy for confidence and self-esteem – Take action now
All sorts of people seek help with low self-confidence, from people with severe self esteem issues to high-ranking members of staff in large companies in the city.
We cannot stress enough just how important it is that each and every one of us takes action to build up our own self-confidence, particularly if we have, or have had in the past, a bad experience.
Hypnotherapy for confidence can help you to develop a strong sense of self-belief in yourself, as well as teach you how to keep hold of that feeling of confidence.