Anxiety how can you deal with it?
Since everyone is different so is their anxiety. So it therefore follows that the way for you to dissolve your anxiety is slightly different from other peoples too. What you need is a bespoke, tailor made solution – but just how do you do that?
Anxiety a bespoke solution
I recently had the good fortune to link up with Ben Sweet from Canada. He is a specialist in helping people deal with their anxious thoughts. His Anxiety Resolution Method is a system that he has devised over a period of time that helps to resolve anxious thoughts and panic attacks.
He was however interested in how I work with my clients so we did a video link up to find out:
I do apologise as some of the sound is not perfect, but it is clear.
And why do we always dislike the way that we look and sound?
I specialise in Anxiety treatment
I hope that this video helps you in some way, please feel free to share it.
How do you deal with your Anxiety?
If you have anything that you do to deal with anxiety and think it would benefit others please feel free to comment and share or email me directly.
Anxiety help locally and worldwide
I specialise in helping people who suffer with all types of anxiety.
I am based in the beautiful market town of Petersfield in Hampshire, in the UK.
I also offer sessions via Skype if you are unable to travel to my Petersfield UK offices.
Locally I cover Petersfield, Portsmouth, Southampton, Winchester, Midhurst, Chichester, Liphook, Clanfield, Waterlooville, Horndean, Liss, Alton, Havant, Rowlands Castle and the surrounding areas.